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What is Panic disorder, and what are the symptoms of this disorder?

This disorder occurs when an individual experience is recurrent unexpected panic attacks. A report defines panic attacks as abrupt surges of intense fear and discomfort that peak within minutes. People with panic disorder live in fear of having panic attacks. Panic attacks may occur after a sudden feeling of overwhelming terror that has no apparent cause. People with panic disorder can experience physical symptoms like breathing difficulties, sweating, and a racing heart.

Most people experience a panic attack once or twice in their whole lives.

Panic attack symptoms

Panic disorder symptoms can begin to seem in teens and young adults under 25 years of age. A panic attack typically lasts for 10 to 20 minutes, but in some severe cases, symptoms can last for 1 or more than 1 hour.

Common symptoms of Panic disorder

Racing heartbeat or palpitations
Feeling like you are choking
Shortness of breath
Dizziness (vertigo)
Nausea and lightheadedness
Trembling or shaking
Sweating or chills
Change in the mental state, including a feeling of derealization or depersonalization
Chest pain and tightness
Tingling or numbness in your hands or feet
Fear that you might die, etc.

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